Month: November 2017

Emotional Eating and Sabotage

Barry and Laura Ash When Josh and the team asked us to write something about us like a bio…We must admit we thought “Oh lordy! Another bio!”. We (well Loz) have written so many over the time which have been quite boring, SO when we were given THIS chance to tell you essentially about us, who we are and what we do…We thought we would …

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Considerations When Designing a Resistance Training Programme for Beginners.

Samir Oukili There are a lot of mistakes to be made as a PT, I know because I’ve made most of them… If you continue to learn and dedicate yourself to the craft then that is all I can ask of you. *shameless plug alert* One of the best ways you can better yourself is …

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Corporate Domination: Get Local Leads For Your Fitness Business

Matt Ibbs Matt Ibbs will be going through a step by step process on how he built two personal training studios, multiple boot camp locations and online training programs through generating free local leads at the next PT Toolbox Event on Sunday 28th January 2018 at Bath University. He will share how to use local businesses to generate …

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Building Relevant Assessments with the Power of Positive Language

Joanne Groves What is the role of movement assessments? How do you make it unique to your clients’ goals? At our next PT Toolbox event on Sunday 28th January 2018 Joanne Groves will evaluate the three reasons for assessment, the systems and the methods to measure specific motions. Her lecture will provide you with a …

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An introduction to fitness testing

What is fitness testing? Fitness testing is the process of screening a potential or existing client to help you gauge their current levels of different aspects of health, physique and fitness. Fitness testing alongside a detailed consultation and on boarding procedure for new clients will maximise the amount of information we can gather to build …

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